My scalp and locs have been really dry. I mean even my sis told me they looked dry whilst I was in one of the hottest most humid sweaty places in the world(Ghana) and I was drinking water by the gallon. This led me to think perhaps I need to try adding moisture from the outside too. I let things slide a bit, but now I've decided to do something.
Internal:
I'll be taking omega 3s, codliver oil, b complex, barley grass and maybe biotin. I might modify this later.
I'll make an effort to drink more water.(This is hard in the UK).
I'll add aloe vera juice to my diet.
External:
Condition 1x3mths with diluted condish.
Condition with herb teas such as camomile(thanks chele) after every wash.

Continue ACV rinses as and when needed.
Mist my scalp with a mixture of essential oils/jojoba/shea oils in water 1xweekly.
spritz my locs with essential oils/oils/water/honeysuckle water/aloevera juice daily.
*always make sure you do roughly 1 part total oils to 10-15 parts water*
I made a mixture of EOs(lavender, tea tree,peppermint)/jojoba/shea oils in water and put a fine mist of the mix, all over my scalp. I was very suprised when my scalp 'drank' the mixture and it was all absorbed very quickly. What does that mean? I didn't think I needed much by way of oils on my scalp. Also I was practicing the Sls 'no oil' routine. As it is, oiling my scalp

, or rather 'misting' with a watery oil mix,will now be part of my routine. The toothbrush you see in the pic is what I used to evenly distribute the oils and massage my scalp. I use it to brush my hairline too. It's a really soft baby toothbrush. I discovered whilst spring cleaning, that I have Vatika oil and Healing herbs with over 20 EOs. So I have more than enough to keep me going for a long while.
My locs are 2 1/2yrs old, they're pretty much settled and can withstand a lot more...in other words if you're a SL newbie, I wouldn't advice you to dump the 'no oil' routine like I've done.